COUNTRY BORN: Colombia & British Nationality
CLASS TAUGHT: ENGLISH+SPANISH
TRAINING: (500+) YAP. In Vajrasati Yoga (Iyengar influenced), Brighton, UK
(130hr) YAP. Yoga Advance Teacher Training (LYATT) Lisa Petersen, Dublin
(180 hr) Intensive Teacher Training with Donna Farhi, New Zealand
(180 hr) Certification in Somatic Exercise Coach (SEC) Training
(180 hr) Somatic Meditation. From Dharma Ocean, non-monastic (Tibetan Buddhism)
CLASS PERFORMED: calming & therapeutic classes based in her long experience and knowledge in relation to Flow, Yin, Somatic and Therapeutic yoga techniques. Each class contains new and changing elements aimed at enhancing the curiosity and creativity of its students. Deconstructing asanas, mindfulness in long-held poses and soft flow. Ending with a short meditation.
HOOKED IN YOGA: permanent enquiry and openness to self-exploration
THREE WORDS FOR YOGA: Kinesthesia (6 sentido), flow, connexion.